Through the use of holistic alternative stress reduction methods, I offer spiritual, mental & physical support for your unique healing journey. Contact me today to discuss which option is right for you, your group or your business!

• Private & Group Yoga Classes
• Reiki Energy Healing
• Private & Group Sound Healing
• Cacao Ceremonies
• Mantra & Meditation 
  
• Plant Based Nutrition Counseling 
• Spiritual Life Coaching 
• Wellness Retreats 

Please click on Services page for more information.